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Our Mission

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Mountains Sea and She - Outdoor Adventures is a women-owned, inclusive hike and paddle community for women of all fitness and experience levels. Participate in memorable adventures, make new friends, seek advice, and share your personal knowledge and experiences. Diversity celebrated. LGBTQ friendly.

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Safety is our top priority! We promise that no one is ever left behind during an official Mountains Sea & She event, whether on the trail or the water, regardless of your speed or skill level. We love to teach, even if it's your first time hiking or paddling!  There is no such thing as "too slow" or "I'm afraid to hold others back"!  The outdoors are for everyone.

Meet the Founder

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Mountains Sea & She - Outdoor Adventures was

founded by Cathy Gehris. Cathy grew up in Eastern Pennsylvania, hiking and camping at a young age in the Pocono area. Her love for the outdoors grew a few years after moving to the Pacific Northwest, hiking trails like The Enchantments and Mt St Helens. Seeking a desire to help others, she joined Search & Rescue, where she learned wilderness 

navigation, survival skills, and first aid. After experiencing first-hand challenges of being the “slow hiker” in groups, she decided to start leading hike and paddle events of her own, as a local group ambassador. She gained experience in organizing and leading women’s adventures, that were inclusive to all-levels and speeds, while prioritizing safety. This passion turned into Mountains Sea & She – Outdoor Adventures.

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